Social Prescribing (Self-Care) Directory

Self care directory

Selecting more than one category will only return results that provide all of those services

Are you having problems using your mobile phone, laptop, tablet or digital camera? Come to our digital clinic and we can help.

In addition, we have knowledgeable volunteers who can also provide one-off technical support and troubleshooting to assist you with installing broadband connections, printers and virus protection.

Where they Work: Kensington & Chelsea

Connect with Resonate Arts offer a range of creative opportunities for people living with dementia (and their carers), interested in connecting socially and open to exploring a range of activity using the arts.

Where they Work: Queen's Park & Paddington, Kensington & Chelsea

Connecting The Community
Turn Up & Play session takes place every Saturday from 12pm to 2pm at our London FA Just Play Centre:

Emslie Hornimans Pleasance


W10 5AW

Where they Work: Kensington & Chelsea

There's always time to learn a new recipe, especially if it's tasty and healthy! Come and join the Wellbeing team for a friendly cook and chat session, you don't have to be an expert chef to join, anyone is welcome!

Where they Work: Kensington & Chelsea

Cook and Talk provides a safe space for women to socialise over tasty healthy food prepared by themselves. Women socialise and help each other by sharing experiences and strategies to overcome stress and obstacles.

Where they Work: Kensington & Chelsea

Dedicated volunteer advisors that will explore the reasons why you want to volunteer; whether it be to gain new skills, use it as a platform to apply for jobs, or just simply to give back to your community. The trained advisors are on hand to match you with local, relevant opportunities and we have a database full of them!

Where they Work: Kensington & Chelsea

Individual 1-1 counselling for between 6-12 weeks.
Sessions normally start 4-6 weeks after an assessment
Sessions last for 50 minutes. We can offer both daytime and evening appointments. The model of therapy is using Cognitive Behavioural Therapy, with a solution based focus where goals are identified and worked towards during the length of the treatment. Using a supportive, trusting environment you will be able to explore with your counsellor and work towards achieving the goals.

Where they Work: Westminster

SAF is a charity that will strive to improve the well being of the family through therapeutic services. We have various workshops and talks around parenting, stress, building confidence, debt, depression and anger management.
We provide a safe, professional and confidential counselling service to our clients within the framework of the ethical guidelines provided by the BACP.
We offer short and long term counselling sessions (from six weeks to two years) and as a charity our services are offered on an affordability donation basis.

Where they Work: Kensington & Chelsea

Woman’s Trust is a charity that provides free counselling and therapy for female survivors of domestic violence, emotional abuse, sexual abuse, and other forms of domestic abuse.

Where they Work: Kensington & Chelsea, Westminster, Hammersmith & Fulham

Adult & child psychotherapists available for group & 121 sessions

Where they Work: Kensington & Chelsea