Self Care Directory
Individual 1-1 counselling for between 6-12 weeks.
Sessions normally start 4-6 weeks after an assessment
Sessions last for 50 minutes. We can offer both daytime and evening appointments. The model of therapy is using Cognitive Behavioural Therapy, with a solution based focus where goals are identified and worked towards during the length of the treatment. Using a supportive, trusting environment you will be able to explore with your counsellor and work towards achieving the goals.
Sessions normally start 4-6 weeks after an assessment
Sessions last for 50 minutes. We can offer both daytime and evening appointments. The model of therapy is using Cognitive Behavioural Therapy, with a solution based focus where goals are identified and worked towards during the length of the treatment. Using a supportive, trusting environment you will be able to explore with your counsellor and work towards achieving the goals.
SW1W 9LX
Email: [email protected]
Phone: 020 7259 8134
Where they Work: Westminster