Self Care Directory
Our walking group meets on Fridays at 10:30am and visits a different park each week. Booking is essential so we can let you know if anything changes.
Where they Work: Kensington & Chelsea
now combined as a single service with Exercise at Home
**Referrals made via SystmOne MCMW** or directly to provider (outside of MCMW)
**Referrals made via SystmOne MCMW** or directly to provider (outside of MCMW)
Where they Work: Queen's Park & Paddington, Kensington & Chelsea
The Al Hasaniya Lunch Club is held for Arabic-speaking women over the age of 55. Open: Friday, 1pm-4pm. Venue: Bays 4-5 Trellick Tower, Golborne Road, W10 5PL
Where they Work: Kensington & Chelsea
One to one support for Arabic speaking Ladies and Gentlemen over the age of 55. We offer information and advice, practical help and emotional support. Outreach visits and follow up support available.
Where they Work: Kensington & Chelsea
Al Manaar Counselling Service (ACS) is delighted to announce a Community Coffee Morning for women every Tuesday morning from 10am-12pm
A chance to meet up with different people from the community and enjoy a coffee/tea, biscuits and other refreshments. The Coffee mornings will also include quizzes, activities and discussions on ideas for future sessions.
A chance to meet up with different people from the community and enjoy a coffee/tea, biscuits and other refreshments. The Coffee mornings will also include quizzes, activities and discussions on ideas for future sessions.
Where they Work: Kensington & Chelsea
The service offers individual support for Arabic-speaking women who suffer from enduring mental health problems and live in the borough.
Where they Work: Kensington & Chelsea
Different groups use the facility to provide support to the community, enhance their cooking skills through vocational and accredited training courses, facilitate support to the Homeless, and cater for events such as board meetings, conferences, seminars, workshops, weddings and other social events.
Where they Work: Kensington & Chelsea
This group is centred around a one hour singing activity for people with dementia and their carers . Either side of the singing, we facilitate peer support, with half an hour of tea and coffee and an opportunity to chat with one another. There is a trained member of staff available to answer any questions related to living well with dementia.
Who's it for?
- People with dementia and their carers
- Residents of London Boroughs of Hammersmith and Fulham, Westminster and Kensington and Chelsea
Come along to our singing group where you can meet new people in a friendly, fun and social environment. These groups are based around the principles of music therapy, which include vocal warm-ups and singing a huge range of familiar old and new songs for everyone’s tastes.
- People with dementia and their carers
- Residents of London Boroughs of Hammersmith and Fulham, Westminster and Kensington and Chelsea
Come along to our singing group where you can meet new people in a friendly, fun and social environment. These groups are based around the principles of music therapy, which include vocal warm-ups and singing a huge range of familiar old and new songs for everyone’s tastes.
Where they Work: Kensington & Chelsea, Westminster, Hammersmith & Fulham
AMICI Dance Theatre Company is a unique dance theatre company integrating able-bodied & disabled artists and performers.
Where they Work: Kensington & Chelsea, Westminster, Hammersmith & Fulham
Empower women from all backgrounds with knowledge, skills and confidence to better themselves & their families, tackle isolation and integrate.
Supplementary School to Build Children's confidence, self-esteem and resilience through additional Maths, English and Sports activities.
Supplementary School to Build Children's confidence, self-esteem and resilience through additional Maths, English and Sports activities.
Where they Work: