Social Prescribing (Self-Care) Directory

Self-Care Directory

The Social Prescribing (Self-Care) directory has been created to improve links between health professionals and the voluntary and community sector.

Selecting more than one category will only return results that provide all of those services

A unique approach to building resilience through the use of peer support and other inspirational techniques.

Weekly virtual talking group plus one to one information, advice and guidance

Where they Work: Kensington & Chelsea

We provide:
Health Coaching
Health Coaching Training
Wellbeing Classes and Workshops
Wellbeing Training
Low Cost Health Coaching
Holistic Therapy Training
Resilience Training
Mental Wealth and Wellness support
Complimentary Therapies
Nutrition and Holistic Health

Please contact Amenti Quashie - thehealingspacecic@gmail.com

Where they Work: Kensington & Chelsea, Hammersmith & Fulham

The service offers individual support for Arabic-speaking women who suffer from enduring mental health problems and live in the borough.

Where they Work: Kensington & Chelsea

The Nursery provides five day per week care for children aged between 3 and 5. The nursery has a “good” OFSTED rating and aims to help children improve their social skills.

Where they Work: Kensington & Chelsea

We provide facilities for social welfare, recreation and healthy ageing with the object of improving the conditions of life and relieving the needs of older people aged 50 and over, particularly those of African and Caribbean origin living in the borough of K&C and the surrounding boroughs, as well as to offer care and assistance to those suffering from physical and mental disabilities.

We offer free transport to our Day care members, some of whom cannot use other means of travel. We get referrals from social services, G.P's and places of worship.

Where they Work: Kensington & Chelsea, Westminster, Hammersmith & Fulham

Notting Hill Adventure playground is a play space where children and young people engage by choice. Open Mon-Fri from 3.30pm-6.00pm and Saturdays from 12.15pm-3:45pm, the playground is supervised by play workers who advocate for children and young people’s right to play.

Where they Work: Kensington & Chelsea

The Reader runs weekly groups where we bring people together to read novels, short stories, plays and poems, creating a space for people to be together, share thoughts and have personal reflections. Trained Reader Leaders read the stories aloud to the group each week and all our sessions are free to attend, so everyone--no matter their background or ability--can join in. Group members are welcome to read aloud, join the discussions or sit back and enjoy a good story. Shared Reading is about making personal connection – what the literature makes us feel, the meaning it holds for each of us, and the shared experiences we discover through discussions.
The Reader has been running Shared Reading groups in Kensington & Chelsea since 2010. We run groups across the borough each week in libraries, community centres, hospitals, and day centres. Please contact us for a list of our weekly groups.

Where they Work: Kensington & Chelsea, Westminster, Hammersmith & Fulham
Where they Work: Kensington & Chelsea, Westminster, Hammersmith & Fulham

Our footcare service is run by trained healthcare professionals. They can check your feet for any problems, such as pain or swelling, help with cutting nails, and remove dead or cracked skin. We are not able to offer a full podiatry service. If you require podiatry, please contact your GP for a referral.

Where they Work: Kensington & Chelsea

This service offers bereavement support to assist families affected by the Grenfell Tower fire in coming to terms with the appalling tragedy and can help them make sense of their experiences and feelings, learn healthy coping skills, and connect with other resources and support. It is culturally sensitive and is carried by a qualified psychotherapist with years of expertise and experience in the field of mental health disorder and trauma.

Where they Work: Kensington & Chelsea