Self Care Directory

We hold Community Football sessions at various locations throughout Kensington and Chelsea. Please see website for up to date details
Where they Work: Kensington & Chelsea
Your community mental health service for Kensington & Chelsea, Queen’s Park and Paddington.

Community Living Well brings together a range of health care professionals who have specialist skills in working with people who have mental health needs. This community mental health service aims to deliver excellent integrated, recovery focused and evidence-based health and social care.

Community Living Well offers mental health support in Kensington & Chelsea, Queen’s Park and Paddington. It makes it easy for you, and anyone who cares for you, to access a wide range of clinical and wellbeing services.

The services on offer include:

clinical services, such as NHS Talking Therapies for Anxiety and Depression
wellbeing services, such as peer support groups, self-care and practical support with employment, debt, housing and benefits issues
Community Mental Health Hubs, giving you access to specialist mental health support.
Where they Work: Queen's Park & Paddington, Kensington & Chelsea
Community Living Well is a new service for people aged 16 and over who need support with their mental health.
It’s for people registered with a GP in the Royal Borough of Kensington and Chelsea, or the Queen’s Park and Paddington areas of Westminster.
Community Living Well offers a different kind of mental health support. It makes it easy for you, and anyone who cares for you, to access a wide range of clinical and wellbeing services.
The services on offer include talking therapies, support groups and help with employment or housing issues
Where they Work: Queen's Park & Paddington, Kensington & Chelsea
Empowering communities to find their voice, to access services and resources which they have a right to, to obtain culturally-intelligent solutions to their specific challenges, and to contribute positively to wider London society.
Where they Work: Kensington & Chelsea
In person massage therapy, or walk and chat, alongside virtual self-massage, virtual guided meditation and welfare calls. Use this link to refer yourself or make a referral - https://www.kcsc.org.uk/page/north-kensington-self-care-referral-form
This service is for those over 16, living and/or working in North Kensington who have been affected by the Grenfell tower fire.
Where they Work: Kensington & Chelsea
There's always time to learn a new recipe, especially if it's tasty and healthy! Come and join the Wellbeing team for a friendly cook and chat session, you don't have to be an expert chef to join, anyone is welcome!
Where they Work: Kensington & Chelsea
Cook and Talk provides a safe space for women to socialise over tasty healthy food prepared by themselves. Women socialise and help each other by sharing experiences and strategies to overcome stress and obstacles.
Where they Work: Kensington & Chelsea
In person healthy cooking class delivered by a different chef each week plus ingredients to take home, delivered by the Venture Centre
Where they Work: Kensington & Chelsea
We are a non-profit making Organisation providing access to high quality art& environmental projects for people living in North-west Kensington.
Where they Work:
Individual 1-1 counselling for between 6-12 weeks.
Sessions normally start 4-6 weeks after an assessment
Sessions last for 50 minutes. We can offer both daytime and evening appointments. The model of therapy is using Cognitive Behavioural Therapy, with a solution based focus where goals are identified and worked towards during the length of the treatment. Using a supportive, trusting environment you will be able to explore with your counsellor and work towards achieving the goals.
Where they Work: Westminster