Self Care Directory

This is a 6 week course helping traumatised women to understand and recover from the impact of domestic abuse. It looks at breaking the cycle of abuse by exploring what makes a relationships abusive. It works to increase confidence, enhance coping skills and self-esteem through sharing knowledge and peer learning. The course has been developed using input and feedback from our clients.
Phone: 0208 969 8389
Where they Work: Kensington & Chelsea