Self Care Directory

Group exercise, for people recovering from or living with long term neurological conditions. Physiotherapy led exercise classes, with individual assessment of each participant's needs at the start and after every 12 sessions of the programme. This means all participants have their exercises individually tailored within the group setting, enabling them to get the maximum physical benefit out of their efforts and to continually progress. Participants have expressed how being supported by a physiotherapist post NHS discharge increases their confidence in attending exercise. We ensure we goal set and signpost to other community physical activity sessions
London
EC1V 2PR
Stroke Association House
240 City Road
Website:
Where they Work: Westminster