A free, gentle, guided group session, led by a qualified facilitator to help you ground yourself during stressful or noisy moments - a great chance to reconnect with your body and breath. An opportunity for wellbeing and pause. Open to all.
Dates: 5 August, 12 August, 19 August, 26 August, 2 September
Times: 2pm - 3pm or 4pm - 5pm
Please contact Phil on [email protected] if you would like to attend, or just turn up.
Address
Lancaster West Baseline Studios, Whitchurch Road, London W11 4AT
Contact
Phil
Organisation
The Playground Theatre
Dates: additional info
Weekly from 5 August until 2 September
Email