Bump to Baby snapshot courses are running, in partnership with CNWL’s Recovery and Wellbeing College. This spring, take part in:
- Discovering Self-Compassion – 24 & 26 February, 8:00 – 9:00 pm (evening - online)
- Introduction to Mindfulness – 16 & 18 March, 12:00 - 1 pm (online)
All courses are free and are for those with a GP in the areas of Hillingdon, Brent, Harrow, Kensington, Chelsea, Westminster and Milton Keynes. The courses are for parents or carers of those who are pregnant and with babies up to the age of 2.
Full details, enrolment information, and booking links can be found in here: CNWL Recovery & Wellbeing College :: Central and North West London NHS Foundation Trust. The Bump to Baby courses are listed on pages 18 and 23 on the timetable.
Organisation
CNWL Perinatal Mental Health Services