VOF - Health & Wellbeing

KCSC has launched its Self-Care directory online.

In Kensington & Chelsea, Queens Park and Paddington, Voluntary and community organisations provide a range of services that contribute to greater health and wellbeing. These include services that are condition specific, like dementia support, relate to physical health such as exercise programmes and those that deal with aspects of mental health, such as befriending services or information and advice.

Community Living Well have a range of free self-care activities available for adults. Self-care is an approach to health and wellbeing which helps keep you well. Community Living Well wants to help people take more care of their mental and physical wellbeing, build social connections and access community opportunities. 

These activities will give you a chance to relax, meet people and receive support in your local community. The types of activities you can access include:

West London Clinical Commisioning Group funded the production of a volunteering video to help promote wellbeing in the community. 

West London Clinical Commisioning Group funded the production of Chair Based Yoga video to help promote wellbeing in the community. 

West London Clinical Commisioning Group funded the production of breathing videos to help alleviate stress in the community.