Grenfell Voluntary Sector Service Directory - Talkshops after care groups | Kensington & Chelsea Social Council

Organisation delivering the service

Just Solutions 123...

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Service offered

Talkshops after care groups

Service Description

To alleviate some of the client turnaround in our local NHS mental health service Just solutions 123... have developed Self Help Workshops: A series of 6 weekly programmes to build on self-confidence and provide continued maintenance of mental health and general pysical fitness and wellbeing.
These groups are more facilitator led with set goals; handouts and a personalised physical exercise programme for group members to complete and adapt as a part of their new healthy lifestyle.

Activities:

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