Classes started early in Lock down One, the cost is covered by Share and Care Homeshare and they were initially established for their clients and their Sharers. It was a great way to check in with each other every week whilst exercising physically and mentally.
In light of the second lock down and on going restrictions , Share and Care Homeshare would like to offer this class to anyone who wants to join them for some gentle armchair exercise and a quick chat each week. No cost involved.
The class takes place every Wednesday at 11:00am and runs for 30 minutes.
To join, please email: firstname.lastname@example.org
Please title the email : 'Community Club' and say you want the zoom link to the armchair exercise class and the Share and Care team will send this to them.