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Share and Care - Armchair Exercise Classes

Organisation: 
Share and Care Homeshare

Classes started early in Lock down One, the cost is covered by Share and Care Homeshare and they were initially established for their clients and their Sharers. It was a great way to check in with each other every week whilst exercising physically and mentally. 

In light of the second lock down and on going restrictions , Share and Care Homeshare would like to offer this class to anyone who wants to join them for some gentle armchair exercise and a quick chat each week. No cost involved.

The class takes place every Wednesday at 11:00am and runs for 30 minutes.

To join, please email: community@shareandcare.co.uk

Please title the email : 'Community Club' and say you want the zoom link to the armchair exercise class and the Share and Care team will send this to them.