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The Dalgarno Trust online workshops

While The Dalgarno Trust are not able to open their doors for the time being, they are running a timetable of online activities. The following online workshops will be held on Zoom each weekday:

Mondays – Women’s Only Zumba, 11am
Tuesdays – Nutrition & Healthy Eating Workshop, 11.30am
Wednesdays – Kundalini Yoga, 1pm
Thursdays – Chair-based Exercise, 11am
Fridays – Online Mindfulness, 12.30pm

All the zoom meeting details are available on the website.