For some people the festive season is something to look forward to, but for others it can be one of the toughest times of the year.
This is especially so for 2020, as most people have seen huge changes in their lives due to Covid-19, social distancing and lockdown rules. This year they have had to cancel plans, change many aspects of their lives and stay away from those they love and care for.
The festive season will be very different for most this year and this may cause sadness, uncertainty or worry. With some unable to spend time with friends and family or attend the groups, community or faith functions they have done for years.
NHS Grenfell Health and Wellbeing Services have created a leaflet which includes some tips, ideas and information to help manage some of the challenges you might face during the festive season.