Mental Health Awareness Week 14th-20th May

Hosted by the Mental Health Foundation, this year for Mental Health Awareness Week (14-20 May), the key focus is on stress and its effects on our mental health. Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this.

By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and suicide. The Mental health Foundation will look at how we can tackle stress and help improve our mental health. Click here for more information from the Mental Health Foundation and suggestions of what you can do for Mental Health Awareness 2018. 

Workshops are also being run this week for Mental Health Awareness Week at Dalgarno Trust. For more information on these please contact Carmel or Sue on 020 8969 6300 or Muskaan on 07715 636 626.

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